Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use this meditation for your da. Use these morning affirmations to raise your vibration & manifest more abundance in your life. You are worthy of love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 250 episodes. Great for beginners and all levels. Download the audio to this guided meditation. . A gentle reminder: the more…Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . This is a good meditation for beginners and all levels. Unsubscribe at any time. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. Jo. Meditation Exercises. In this episode, we present an empowering 10-minute guided meditation for positivity,. . Guided Meditation for Courage & Confidence. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 937K views 8 months ago. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. 6M views 2 years ago. This 5 minute meditation will help you cultivat. ” • 1. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. Jo. Read more. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. New episodes on Sundays. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. There are lots of benefits to meditation, such as decreasing anxiety,. 52:00. Show notes available at lavendaire. Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. This. Guided Meditation. “In the Zen tradition, this. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . June 18, 2021 by Olivia. Share on Email. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . A 10 minute guided meditation for healing, letting go, and inner peace. Meditation Practices. . I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. Use this as a da. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. New episodes on Sundays. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Sometimes to the point where we're unable to focus and contemplate mindful decisions. Here you'll find content on: self development, self love. . Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Guided Meditation for Courage & Confidence. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Length: Three to 25 minutes. April 11, 2022 by Olivia. In just five minutes, you can put yourself i. This healing. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. . . The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. The meditation is 20 minutes, but you can listen for as long as you feel called to. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Jan 24, 2021 - Life is an art. Leeor is on the crystal singing bowls, while I will. This is an exclusive cut of my interview in the documentary Love Heals. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Touch device users, explore by touch or. . New episodes on Sundays. Powerful Guided Meditation for Healing & Letting Go. . Use these morning affirmations to raise your vibration & manifest more abundance i. Make it your masterpiece. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. Make it your masterpiece. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Read more. Vision Board Health. Close your eyes and release all the negative thoughts that you have been holding on to. When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. Vision Board Pictures. . Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. 2. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Daily Meditation Quotes. Powerful positive affirmations for self love, gratitude, confidence & joy. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. April 11, 2022 by Olivia. Enjoy these positive affirmations for money, wealth, abundance and prosperity. Use headphones for a better experience. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. To download: right click the "Play" button and then click "Save Link As". Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. Here you'll find content on: self development, self love. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Get 10. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. . You are warmly invited to li. 212: Finding Inner Peace with Meg Josephson. The Yoga Nomads. You can grab a pillow or blanket but all you need is your breath. Our mission is to make the world healthier and happier through the super power of calm. The more we relax, the more we return to our true selves. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. November 4, 2022 by Olivia. Check out this great listen on Audible. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Share. Best Harshad Manglani Podcasts For 2023. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. October 4, 2023. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Powerful Guided Meditation for Healing & Letting Go. For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. 21M subscribers. Powerful Guided Meditation for Healing & Letting Go. Listen On: Follow along a calming guided meditation. Positive Affirmations to Change Your Life. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Make it your masterpiece. . 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. Sound Healing Guided Meditation by Leeor Alexandra. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation → this 20. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. April 11, 2022. January 17, 2021 by Aileen. Calm offers a quick and easy guided meditation for anxiety on its flexible app, and has a free trial so you can check it out before subscribing. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. . Today. 5 Minute Guided Morning Meditation for Positive Energy ☀️. Here you'll find content on: self development, self love. Walking meditation is being aware of your body and breath while you walk. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Pinterest. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Sleep Meditation. Eating Healthy. November 4, 2022 by Olivia. We’ll start with bringing awareness to. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Shop. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Enjoy this 5 Minute Guided Meditation for Letting Go. Here you'll find content on: self development, self love. Use these morning affirmations to raise your vibration & manifest more abundance i. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Guided Meditation for Anxiety & Stress. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. New episodes on Sundays. . This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Your mi. How to Meditate (w/ Mudras) - Lavendaire. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. November 4, 2022 by Olivia. Today. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. Skip to content. The more we relax, the more we return to our true selves. Hi loves! This week's podcast episode is a break from our regular interview schedule. Listen to this daily to manifest more abundance and opportunity in your life. Guided Meditation for Anxiety & Stress 😌. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Lavendaire is for the dreamers who believe. Download the audio to this guided meditation. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Guided Morning Meditation for Positive Energy. 🌤 Download the audio for this guided meditation →. 212: Finding Inner Peace with Meg Josephson. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. Check out our podcast conversation about sound healing & spirituality here. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. New episodes on Sundays. If you liked it, pl. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. Powerful positive affirmations for self love, self esteem, confidence & self worth. 00:16:18 - In this episode, we present a powerful guided meditation for anxiety and stress. . 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. New episodes on Sundays. Download the. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Read more. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. The Lavendaire Lifestyle. What to do when you feel like doing nothing, when you’re unmotivated, burnt out, tired & unproductive. Sound Healing Guided Meditation by Leeor Alexandra. Great for beginners and all levels. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. A 10 minute guided meditation for healing, letting go, and inner peace. We would like to show you a description here but the site won’t allow us. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. . In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. This 15-minute meditation will help you relax and release tension f…00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. You'll focus. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Download the audio to this self love. Share on Pinterest. 😌. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 1. Powerful positive affirmations for self love, gratitude, confidence & joy. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. How much do you really know about yourself?. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Guided Meditation for Self Love. Share. . October 4, 2023. 99/year or $399. Aileen Xu. . Make it your masterpiece. Get the Lavendaire Starter Kit. Here you'll find content on: self development, self love. Self forgiveness is a form of self care and self l. 250 episodes. . . Deep breathing, a heart meditation, visualization, pos. Written and Narrated by John Davisi. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 🌙 Download the free audio for this. . Latest was Self coaching and reflection with Nate Sleger - Part 2/2. This healing meditation will help you cultivate. Here you'll find content on: self development, self love. Great for beginners and all levels. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. You're worthy of loving yourself. . Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Read morePowerful Guided Meditation for Healing & Letting Go. Use this meditation for your da. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Use headphones for a better experience. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Hi loves! This week's podcast episode is a break from our regular interview schedule. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. . Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. In this episode, we present a powerful guided meditation for anxiety and stress. You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. A 10 minute guided meditation for healing, letting go, and inner peace. The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. 5Hz, which are associated with feelings of. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. We all car. New episodes on Sundays. . Download the audio to this guided meditation. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Feel the relaxation flow through your body. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. com. com. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Does worrying drain your energy and take away yo. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. March 16, 2023 March 11, 2023 by Olivia. New episodes on Sundays. Manifesting whatever it is you desire using this powerful & Original 5 minute guided meditation recorded by us. It's time from some self-love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Healthy Snacks. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. com. 😌. Here you'll find content on: self development, self love. Thanks to Betterhelp for sponsoring this video. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Self forgiveness is the start of creating space for new. Here you'll find content on: self development, self love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Tonight, I have a treat for your bedtime routine. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. November 4, 2022. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This is a self forgiveness affirmations practice. Are you enjoying our guided. Check out our podcast conversati. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Watch more from Headspace:. . 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Guided Meditation for Courage & Confidence. Lavendaire. Here you'll find content on: self development, self love. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness.